Be Street Safe Practical Self-Defence Training and Advice
Be Street SafePractical Self-Defence Training and Advice


In this section of our website you will find some longer articles on specific aspects of karate and self-defence.

Self-defence articles

  • How the mind and body reacts to stress, and how to train to handle it better. Read this short article   by Neil Babbage
  • A short discussion on when and how to preempt an attack. Read it here. 

Fitness articles

General martial arts articles

We meet every Sunday from 09:30 - 11:30 at the Newlands Spring Community Association Hall, Dickens Place, Chelmsford. If you'd like to join us, just turn up on the day at about 09:15 -  no charge for the first session. We also run four week introductory courses to help kick-start your self-defence journey. Email us for details of when the next course starts.

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© Neil Babbage 2019